How Often Should Hair Extensions Be Moved Up? A Stylist’s Guide

Hair extensions look flawless on day one—full, seamless, and confidence-boosting. But within weeks, clients start asking the question every stylist expects: “When do I need to move them up?”

The truth is, extensions aren’t a one-and-done service. They grow out with your natural hair, and without regular upkeep, they can cause tangling, slippage, or unnecessary stress on strands. Knowing the right move-up schedule is key to keeping extensions looking fresh and protecting the natural hair underneath.

Quick Answer

Most semi-permanent hair extensions need to be moved up every 6–8 weeks. But that’s just a baseline—factors like hair growth speed, lifestyle, and extension method all play a role.

Why Do Extensions Need to Be Moved Up?

As your hair grows, so do the bonds, tapes, or beads holding your extensions. What was once snug near the scalp slowly shifts downward.

  • Weight shifts: Bonds further down the hair shaft put strain on fragile strands.

  • Visibility increases: Extensions can peek through as they grow out.

  • Tangling risk: Gaps between the scalp and extension bonds can trap shed hairs.

Moving them up resets everything—restoring comfort, aesthetics, and hair health.

Extension Types and Their Maintenance Schedules

Different methods have different timelines. Here’s how stylists usually break it down:

1. Tape-In Extensions

  • Move-up: Every 6–8 weeks

  • Why: As hair grows, tapes slip further down and can tangle with natural strands.

2. Keratin Bond (Fusion) Extensions

  • Move-up: Every 3–5 months

  • Why: Bonds are semi-permanent. Instead of “moving up,” they’re usually removed and reapplied as a new set.

3. I-Tip / Micro-Link Extensions

  • Move-up: Every 6–8 weeks

  • Why: Beads slide down with natural growth and need to be adjusted to the root.

4. Sew-In Weaves

  • Move-up: Every 6–8 weeks

  • Why: Braids loosen, and leaving them too long can cause matting or scalp tension.

5. Clip-In and Halo Extensions

  • Move-up: Not applicable

  • Why: These are temporary and removed daily—no move-ups required.

Factors That Affect Timing

Not every client fits neatly into the 6–8 week rule. Consider:

  • Hair Growth Speed: Fast growers (an inch per month) need more frequent visits.

  • Lifestyle: Daily workouts, frequent washing, or swimming can cause extensions to loosen faster.

  • Hair Type: Fine hair often requires more frequent maintenance since it holds bonds less securely.

  • Aftercare: Clients who brush, braid, and avoid oils at the bonds usually get more longevity.

Signs It’s Time for a Move-Up

Stylists know the look. Clients might not. Here are the red flags to watch for:

  • Extensions slipping or feeling heavy.

  • Bonds visible when hair is parted.

  • Tangling at the root area.

  • Scalp discomfort or pulling.

If a client waits too long, removal can become tricky—and natural hair may suffer.

Stylist’s Perspective

As professionals, it’s about more than just keeping extensions pretty—it’s about keeping natural hair healthy. A strict maintenance schedule builds trust, keeps clients’ hair damage-free, and ensures they get the most out of their investment.

A phrase many stylists use works wonders: “Extensions are like nails—they grow out with you, and they need regular appointments to stay fresh.” Clients instantly understand.

Final Thoughts

So, how often should hair extensions be moved up?

  • Most semi-permanent methods: Every 6–8 weeks

  • Fusion (keratin bonds): Replace every 3–5 months

  • Temporary methods: No move-ups required

The key is consistency. Extensions are an investment, and a professional maintenance schedule ensures they stay comfortable, discreet, and healthy-looking for months at a time.

FAQs About Moving Up Hair Extensions

1. What happens if I don’t move up my extensions?
They may tangle, slip, or put stress on your natural hair, causing breakage.

2. Can I move up my extensions at home?
No—professional tools and techniques are required. DIY adjustments risk damage.

3. How do I make extensions last longer between move-ups?
Brush daily, sleep in a loose braid, use sulfate-free products, and avoid oils on bonds.

4. Do keratin bond extensions need to be moved up?
Not moved up, but removed and reapplied as a new set every 3–5 months.

5. Can hair grow faster with extensions?
Extensions don’t affect growth, but protecting your natural hair from heat and styling damage can make it appear healthier over time.